Sunday, August 23, 2009

Plan for Now

SUNDAY
AM-Back
PM-Off
MONDAY
AM-Long Bike Ride
PM-Off
TUESDAY
AM-Chest, Biceps
PM-Swimming
WEDNESDAY
AM-Legs
PM-Swimming
THURSDAY
AM-Off
PM-Swimming
FRIDAY
AM-Shoulders, Triceps
PM-Off
SATURDAY
AM-Off
PM-Off

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