Goals, stated more appropriately:
Deadlift twice my bodyweight.
Squat twice my bodyweight.
Overhead Press 1.25 times my bodyweight.
To make the math simple, let's say that I weigh 200 pounds. This would be a 400 lb deadlift, 400 lb squat, and a 250 lb overhead press. That last one will be the hardest for me, even though it's the lowest goal of them all. I'm within 85 lbs of the deadlift goal. I am probably about 175 lbs from the squat. I think that I will be able to move that squat up significantly in about three months when I am hopefully more comfortable in my technique. The overhead press will be hard because I've always been lacking in shoulder strength, and I used to avoid doing shoulder stuff. The deadlift is pretty much a foregone conclusion in my mind, frankly.
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